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Top 5 Ways to Lose the Baby Weight

We’re not sure how the celebrities do it.  They make it look so easy to walk the red carpet just a few weeks after delivering a baby, looking more beautiful and toned than ever.  Probably the personal chef to cook the meals, the nanny to watch the baby for 3 to 4 hours per day, [...]

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Pregnancy and Diabetes

Paula Deen, the southern chef who offers deep-fried cheesecake and bacon cheeseburger meatloaf on her menu, has admitted that she has been suffering from Type II diabetes for the last three years.  While this probably does not surprise anyone who watches her show on the Food Network, it brings to light the influence of lifestyle [...]

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New Year’s Health Resolutions

The beginning of a new year is a great opportunity to take a look back, to acknowledge what you’ve accomplished, and also to recognize things you’d like to change in the future. As OB/GYN’s, we’d like to suggest some new year’s resolutions that we’d love to see each of our patients make and keep. Wishing [...]

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Leg Cramps? Solutions for Pregnant Women

Many women suffer from leg cramps during pregnancy, especially at night. As far as we know, no cause has yet been determined for these painful cramps. Doctors and scientists have been searching for causes, researching theories such as low potassium, magnesium, or calcium levels. None of these ideas have been proven, and most likely the [...]

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Woman runs marathon, then gives birth: our tips on exercising while pregnant

On October 9, 2011, Amber Miller completed the Chicago Marathon.  She then went to the hospital and gave birth to a baby girl named June, weighing 7 pounds 13 ounces.  While this may sound dangerous, or just plain crazy, it is also a tribute to what the female body can do. In our 17 years [...]

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